Adaptogens are like a mini stress vaccine that increases your resistance to stress, holds off exhaustion and decreases the chance of weight gain.
Deadlines, bills, small and big problems make your heart race and won’t even let you complete a project. “I can’t concentrate!” Stress said hi. Adaptogens are herbs that can help your body adapt to life’s doozies. It aids our bodies by reacting to or recovering from either mental or physical stress. It could also boost immunity and overall well-being.
According to research, adaptogens fight off fatigue, enhances mental performance, and relieve depression and anxiety. Our bodies need a biological boost, like adaptogens, in order to cope better with the stress and will be less likely to get sick.
How do adaptogens work?
Like a mini vaccine, some adaptogens appear to inoculate us to stress and help us cope. Instead of crashing in the midst of stressful moments that we encounter, or even tasks with tight deadlines, or an upcoming event that is worrisome, adaptogens help us stay in the resistance phase longer as it holds off exhaustion. Adaptogens have the potential to help indirectly with other health issues, like pain, digestive concerns, insomnia, and more.
How Do Adaptogens Benefit Your Skin?
Adaptogens are herbs that reduce fatigue and the toxic effects of stress. They’re called adaptogens because they adapt to what the body needs. Adaptogens are said to work by normalizing the adrenal system. And “since skin rashes can often be traced back to a hyper- or hypo-adrenaline condition,” according to herbalist Michael Forman, a doctor of Oriental medicine in Miami, “they can also benefit the skin.”
Ready to try adaptogens? Lucky for you, Marybella Beauty offers a beauty healing ritual using organic wildcrafted plants, hemp, and derive oils to renew and recharge your skin. It’s called “Comic Beauty Healing Ritual” Here are its benefits:
– skin looks plumper
– minimize wrinkles
– minimize skin inflammation, Rosacea, and Acne
This is great for beginners! It’s a holistic facial with a combined analysis of your skin to know how to take care of it right after!
Great Buy with Cosmic
Of course, with treatments, there are products I recommend you to use: CBD Product Line.
CBD Product or Color Up has Pet Line, skincare Line, and LifeLine that includes CBD Oils and for pain relief. This line is incredible and I personally, try and love their products. You need to try their Self-Care Shine Kit! It helps you glow at night and shine in the morning.
Don’t worry, it’s legal. You can read more about it here.
See you in the spa!
Mary
Panossian, A., & Wikman, G. (2010). Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity. Pharmaceuticals, 3(1), 188–224. MDPI AG.; Forman M, Kerna NA (2018) Merging Ayurvedic Ashwagandha with Traditional Chinese Medicine Part 1. Foundation in Ashwagandha: Physiological Effects, Clinical Efficacy, and Properties. Curr Res Complement Altern Med. CRCAM-133. DOI:10.29011/ 2577-2201 /100033; Chesak, J., (2019). Smart Girls Guide to Adaptogens.; DermStore Editors