Before we go deep into the benefits of facial massage, did you know that the earliest noticeable signs of skin aging appear first on your face? It appears that the skin on your face first bears the burden of pollution, like putting your best face forward.
I assume you’ve probably been told about the different benefits of massages. Well, they relax muscles and improve blood circulation, plus, make you feel great. Facial massage can do that, but there’s a lot it can do to you!
A facial helps you relax after a busy week, how much more paired with a massage? Facial massage is a technique that stimulates pressure points on your face and neck. You can also add them to your skincare regime with lotion, face serum, and oil. Others also use tools for facial massage like a crystal, roller, or what we call gua sha for a relaxing massage.
Facial massage calms your mind, rejuvenates your skin, and relaxes you and your muscles. Facial massage has already proven its way to enhance skin health and beauty. When you do this, it instantly gives you a firmed and lifted look. I totally agree when many experts say that face massage is a like a workout for your face! When one does a facial massage the blood flow increases, and when it increases it helps you reduce puffiness and a lot more!
1. Relieves Pain and Tension
Aside from the fact that facial massage reduces stress, it relieves pain and skin healing. When you are stressed there could be a headache – and that can affect your facial muscles. A simple face massage can help in relaxing the pain in your muscles and reduces stiffness.
A whole lot of tension is present on your face. When you feel tired or stressed, it always appears on your forehead and eyes which leads to wrinkles. Having a facial massage releases the tension plus makes your face energized and lifted.
Tip: Try doing a face massage after applying a face mask. It gives wonders!
2. Relieves Sinus Pressure Congestion
Nasal congestion? Along with nasal medicines, sprays, and hydration, facial massage can offer relief. Facial massage can offer relief but it can’t cure sinus infections. Massage can help with discomfort, congestion, and pressure. Facial massage promotes drainage of mucus caused by the sinuses and relieves headaches. Do a 20-minute massage focusing on the nose area, this could help with the congestion and allows you to breathe better.
3. Gives smooth skin
How does a simple massage give you smooth skin? Facial massage eliminates toxins and averts the skin from laxity or sagging skin, thus, giving your skin a smoother complexion in just a few weeks.
4. Change the way your face looks
Facial massage leans off excess fat that makes your cheeks look chubby. It can also reduce double chin by tightening the skin and muscles in your neck. Facial massage helps break down fats, increase blood circulation, and tighten your muscles. Increasing blood circulation in your cheeks and neck helps clear out toxins and water them. Also, be patient, results take time not just one or two sessions. Keep at it!
5. Reduces acne and acne scars
This benefit might always be on the list. But, it’s a fact. Increasing blood circulation done by facial massage can reduce inflammation and acne with it. However, if you opt to use this method, be gentle with your skin and avoid harsh exfoliations.
Another thing, when you massage your face you flush out toxins in your skin, just like pores get clean, hence, it keeps acne at bay. Also, frequently doing facial massage enhances skin texture and complexion, thus, reducing acne scars.
6. Skin products are absorbed better
Rubbing the skin increases the permeation of the active ingredients in skin creams and lotions. Use circular or tapping motions for increased effectiveness.
To put it simply, you can get more skin care product benefits by simply massaging your face when you apply them.
7. Gets rid of toxins
Pollution and nasty things, I personally don’t like it too! The environment can produce toxins buildup that causes fine lines, acne, puffiness, and blackheads.
Again, facial massage releases toxins by increasing blood flow and removes them from your body through lymphatic drainage. Lymphatic drainage clears out toxins trapped in the skin giving you a fresh look. Plus, when you massage your skin you scrape off dead skin, this will give you a slightly exfoliating effect. It draws out impurities and leaves you glowing right after!
8. Reduces Aging
Facial massage tones your muscles. Doing this simply delays sagging of skin. Face massages help improve skin elasticity making you look younger.
TAKEAWAY
Here’s the thing, be patient. You can’t notice changes immediately after a face massage, but you will feel changes! It will feel clean, hydrated, and smooth.
Know that facial massage helps promote healthy skin. Aside from it relaxing your facial muscles it also rejuvenates dull skin. Facial massage helps kick out toxins from your skin through lymphatic drainage.
Investing in facial massage is really effective. Give your face a natural method of pampering. Book your facial massage in advance!
Take into consideration these tips and listen to your skin. If you need help addressing your skin holistically, I can personally help you.
Treating your skin holistically is a lot to think about. You can message me at 727 326 5081 to personally ask questions about how to start this method.
If you are interested in a facial and would like to know more, please contact me on
727 326 5081
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References:
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